Amount Per 1 Serving
Calories	408.23 Kcal (1709 kJ)
Calories from fat	176.4 Kcal
		% Daily Value*
Total Fat	19.6g	30%
Cholesterol	138.76mg	46%
Sodium	1517.69mg	63%
Potassium	765.77mg	16%
Total Carbs	12.07g	4%
Sugars	0.06g	0%
Dietary Fiber	0.51g	2%
Protein	48.19g	96%
Vitamin C	5.1mg	8%
Vitamin A	0.2mg	7%
Iron	3.4mg	19%
Calcium	56.6mg	6%

Amount Per 100 g
Calories	161.42 Kcal (676 kJ)
Calories from fat	69.75 Kcal
		% Daily Value*
Total Fat	7.75g	30%
Cholesterol	54.87mg	46%
Sodium	600.12mg	63%
Potassium	302.8mg	16%
Total Carbs	4.77g	4%
Sugars	0.02g	0%
Dietary Fiber	0.2g	2%
Protein	19.05g	96%
Vitamin C	2mg	8%
Vitamin A	0.1mg	7%
Iron	1.4mg	19%
Calcium	22.4mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.7

Points
11

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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