Directions:
- Mix the ingredients listed above in a bowl , except for the steak.
- Place the steak in a baking dish and pour the marinade over the meat.
- Cover with platic wrap and place in the refrigerator overnight.
- When ready to broil, remove steak from the marinade and put meat on a broiler pan (discard marinade).
- Broil steak about 8 minutes on each side for rare, or broil to your desired doneness and serve at once, thinly sliced.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 657.07 Kcal (2751 kJ) | ||
| Calories from fat | 472.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.5g | 81% | |
|---|---|---|---|
| Cholesterol | 128.49mg | 43% | |
| Sodium | 106.31mg | 4% | |
| Potassium | 699.51mg | 15% | |
| Total Carbs | 3.41g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 40.22g | 80% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 4.3mg | 24% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 253.01 Kcal (1059 kJ) | ||
| Calories from fat | 181.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.22g | 81% | |
|---|---|---|---|
| Cholesterol | 49.48mg | 43% | |
| Sodium | 40.94mg | 4% | |
| Potassium | 269.35mg | 15% | |
| Total Carbs | 1.31g | 1% | |
| Sugars | 0.43g | 4% | |
| Dietary Fiber | 0.29g | 3% | |
| Protein | 15.49g | 80% | |
| Vitamin C | 3.7mg | 16% | |
| Iron | 1.6mg | 24% | |
| Calcium | 27.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken Lentil Soup With Kale
Olive oil, Chopped onion, Coarsely chopped carrot and 10 more.. -
Swedish Meatballs
Day-old white bread , wet, Ground veal, Ground pork and 10 more.. -
White Onion Soup
Butter, Olive oil, Onions, finely sliced and 10 more.. -
Chicken Athenos
Chicken breast, cut in 3/4 inch pieces, Olive oil and 9 more.. -
Hearty Red Beans and Rice
Dried kidney beans, Garlic salt, Worcestershire sauce and 13 more.. -
Monastery Lentils
Olive oil, Onions, chopped, Carrot, chopped and 9 more.. -
Sovre Barriga
Flank steak, Olive oil and 7 more.. -
Spaghetti Sauce
Olive oil, Onions, chopped, Green peppers, chopped and 13 more.. -
Grilled Shrimp With Coriander Sauce and Black Bean Cakes
Olive oil, Garlic, peeled and minced, Ground cumin and 27 more.. -
Cabbage Roll Soup
Leanest ground beef, Onions, chopped, Bell pepper, chopped and 11 more.. -
Aunt Nancy's Cajun Rice and Beans
Garlic cloves, minced, Red onion, chopped, Chopped tomato and 12 more.. -
Potato and Baby Squid Stew
Olive oil, Onion, chopped, Green bell peppers, chopped and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
