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Herb Salad Spring Rolls with Spicy Peanut Sauce Recipe

Herb Salad Spring Rolls with Spicy Peanut Sauce Recipe

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Herb Salad Spring Rolls with Spicy Peanut Sauce

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Ingredients:

Serving

a 1.8- to 2-oz p ck ge be n-thre d (celloph ne) noodles
1 1/2 tbsp rice vinegar
2 large boston lettuce leaves, washed well and spun dry
eight 8-inch rounds rice paper plus additional in case some tear
2 tbsp roasted peanuts, crushed
1 scallion , cut into 2-inch julienne strips
1/4 cup finely shredded carrot
1/3 cup thinly sliced cabbage
1/4 cup fresh basil leaves (preferably thai basil), washed well andspun dry
1/4 cup fresh mint leaves, washed well and spun dry
1/4 cup fresh coriander leaves, washed well and spun dry

Directions:

In a bowl soak noodles in very hot water to cover 15 minutes and drain well in a colander. Reserve half of noodles for another use. With scissors cut remaining noodles into 3- to 4-inch lengths and in a small bowl toss with vinegar and salt to taste.
Cut out and discard ribs from lettuce leaves, halving each leaf.
In a shallow baking pan or cake pan soak 2 rounds rice paper in hot water to cover until very pliable, 45 seconds to 1 minute.
Carefully spread 1 soaked round on a paper towel, leaving remaining round in water, and blot with paper towels. Arrange 1 piece of lettuce leaf on bottom half of sheet, leaving a 1-inch border along edge. Top lettuce with about one fourth of peanuts and about one fourth of noodles, arranging them in a line across lettuce. Top noodles with one fourth each of scallion, carrot, cabbage, and herbs. Roll up filling tightly in rice paper, folding insides after first roll to completely enclose filling, and continue rolling.
Spread remaining soaked rice paper round on paper towel and blot with another paper towel. Wrap rice paper around spring roll in same manner. (Double wrapping covers any tears and makes roll more stable and easier to eat.) Wrap spring roll in rinsed and squeezed paper towel and put in a resealable plastic bag. Make 3 more rolls with remaining ingredients in same manner. Rolls may be made 1 day ahead and chilled, wrapped in wet paper towels in sealed plastic bag. Before serving, bring rolls to room temperature.
Discard paper towels. Halve rolls diagonally and serve with peanut sauce.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	43.96 Kcal (184 kJ)
Calories from fat	19.89 Kcal
		% Daily Value*
Total Fat	2.21g	3%
Sodium	16.46mg	1%
Potassium	176.86mg	4%
Total Carbs	4.39g	1%
Sugars	0.84g	3%
Dietary Fiber	2.53g	10%
Protein	1.06g	2%
Vitamin C	9mg	15%
Vitamin A	0.8mg	27%
Iron	89mg	495%
Calcium	45.5mg	5%

Amount Per 100 g
Calories	68.54 Kcal (287 kJ)
Calories from fat	31.01 Kcal
		% Daily Value*
Total Fat	3.45g	3%
Sodium	25.66mg	1%
Potassium	275.74mg	4%
Total Carbs	6.85g	1%
Sugars	1.31g	3%
Dietary Fiber	3.95g	10%
Protein	1.65g	2%
Vitamin C	14.1mg	15%
Vitamin A	1.3mg	27%
Iron	138.8mg	495%
Calcium	70.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0.6

Points
1

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
good source of fiber

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