Directions:
- In a small bowl, combine the oil, herbs, salt and pepper; rub over pork. Place roast on a rack in a large shallow roasting pan. Pour water into pan.
- Bake, uncovered, at 350° for 1 to 1-1/2 hours or until a meat thermometer reads 160°. Transfer to a serving platter. Let stand for 10 minutes before slicing. Yield: 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 202.85 Kcal (849 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 99.79mg | 33% | |
| Sodium | 268.37mg | 11% | |
| Potassium | 587.98mg | 13% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 33.29g | 67% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.6mg | 9% | |
| Calcium | 12.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.38 Kcal (491 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 9% | |
|---|---|---|---|
| Cholesterol | 57.75mg | 33% | |
| Sodium | 155.29mg | 11% | |
| Potassium | 340.24mg | 13% | |
| Total Carbs | 0.07g | 0% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 19.26g | 67% | |
| Iron | 0.9mg | 9% | |
| Calcium | 7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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