Directions:
- Mix together grapefruit juice, olive oil, 2 teaspoons marjoram, salt, and pepper, in a shallow glass dish. Add fish, turn once to coat both sides, then cover dish. Refrigerate 1 to 2 hours, turning once or twice.
- Preheat barbecue or gas grill.
- Reserve marinade, and place fish in lightly oiled wire basket. Place fish 4 to 6 inches above hot coals. Grill for 10 to 12 minutes, turning once and brushing twice with reserved marinade, until steaks are barely opaque in thickest part. Arrange on a platter, scatter grapefruit sections around steaks, and garnish with sprigs of marjoram.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.3 Kcal (709 kJ) | ||
| Calories from fat | 133.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.86g | 23% | |
|---|---|---|---|
| Cholesterol | 11.34mg | 4% | |
| Sodium | 306.27mg | 13% | |
| Potassium | 55.64mg | 1% | |
| Total Carbs | 3.01g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 11.9mg | 20% | |
| Iron | 0.3mg | 1% | |
| Calcium | 9.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 227.74 Kcal (954 kJ) | ||
| Calories from fat | 179.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 23% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 4% | |
| Sodium | 411.99mg | 13% | |
| Potassium | 74.84mg | 1% | |
| Total Carbs | 4.05g | 1% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 8.11g | 12% | |
| Vitamin C | 16mg | 20% | |
| Iron | 0.3mg | 1% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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