Herb Roasted Pecan Chicken Salad With Sour Cream Mayonnaise Dres Recipe
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Directions:
- Before roasting pecan, coat them with one egg white.
- Bake pecans at 250 for 20 minutes.
- Shred chicken.
- Chop fresh herbs.
- Combined ingredients.
- For dressing combined a 1/4 cup of sour cream with a 1/4 cup of mayonnaise then add 1/2 TBLS of lemon juice.
- Combined with the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 627.66 Kcal (2628 kJ) | ||
| Calories from fat | 415.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.15g | 71% | |
|---|---|---|---|
| Cholesterol | 95.86mg | 32% | |
| Sodium | 923.6mg | 38% | |
| Potassium | 434.67mg | 9% | |
| Total Carbs | 7.07g | 2% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 3.05g | 12% | |
| Protein | 45.89g | 92% | |
| Vitamin C | 4mg | 7% | |
| Iron | 2.4mg | 14% | |
| Calcium | 72.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 264.1 Kcal (1106 kJ) | ||
| Calories from fat | 174.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.42g | 71% | |
|---|---|---|---|
| Cholesterol | 40.33mg | 32% | |
| Sodium | 388.63mg | 38% | |
| Potassium | 182.9mg | 9% | |
| Total Carbs | 2.97g | 2% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 1.28g | 12% | |
| Protein | 19.31g | 92% | |
| Vitamin C | 1.7mg | 7% | |
| Iron | 1mg | 14% | |
| Calcium | 30.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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