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Chicken Salad With Fruit and Toasted Pecans Recipe

Chicken Salad With Fruit and Toasted Pecans Recipe

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Chicken Salad With Fruit and Toasted Pecans

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Ingredients:

Serving

Directions:

Core and dice the apple and pear. Sprinkle the fruit with 1 or 2 teaspoons of fresh lemon juice to keep it from discoloring. In a large bowl, combine the diced chicken, apple, pear, grapes and chives.
To make the dressing, in a small bowl, whisk together all of the dressing ingredients.
Just before serving, add all of the dressing to the chicken salad and toss well to combine. Adjust seasonings, adding additional salt if necessary. Top with the toasted pecans.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1475.4 Kcal (6177 kJ)
Calories from fat	901.28 Kcal
		% Daily Value*
Total Fat	100.14g	154%
Cholesterol	83.93mg	28%
Sodium	2067.59mg	86%
Potassium	1044.36mg	22%
Total Carbs	116.17g	39%
Sugars	60.06g	240%
Dietary Fiber	9.63g	39%
Protein	37.83g	76%
Vitamin C	12.5mg	21%
Iron	5.9mg	33%
Calcium	193.6mg	19%

Amount Per 100 g
Calories	259.84 Kcal (1088 kJ)
Calories from fat	158.73 Kcal
		% Daily Value*
Total Fat	17.64g	154%
Cholesterol	14.78mg	28%
Sodium	364.13mg	86%
Potassium	183.93mg	22%
Total Carbs	20.46g	39%
Sugars	10.58g	240%
Dietary Fiber	1.7g	39%
Protein	6.66g	76%
Vitamin C	2.2mg	21%
Iron	1mg	33%
Calcium	34.1mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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