Directions:
- Mix first 4 ingredients and 1 tablespoon olive oil in large bowl. Add lamb; turn to coat. Let marinate at room temperature at least 30 minutes and up to 1 hour.
- Preheat oven to 400°F. Heat remaining 1 tablespoon olive oil in heavy large ovenproof skillet over high heat. Add lamb; cook until browned, about 3 minutes per side. Transfer skillet to oven and roast lamb chops to desired doneness, about 10 minutes for medium-rare. Transfer lamb to platter, cover, and let rest 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 440.33 Kcal (1844 kJ) | ||
| Calories from fat | 352.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.16g | 60% | |
|---|---|---|---|
| Cholesterol | 101.16mg | 34% | |
| Sodium | 637.52mg | 27% | |
| Potassium | 166.07mg | 4% | |
| Total Carbs | 1.22g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 19.73g | 39% | |
| Vitamin C | 2mg | 3% | |
| Iron | 2.6mg | 15% | |
| Calcium | 29.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 324.33 Kcal (1358 kJ) | ||
| Calories from fat | 259.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.84g | 60% | |
|---|---|---|---|
| Cholesterol | 74.51mg | 34% | |
| Sodium | 469.57mg | 27% | |
| Potassium | 122.32mg | 4% | |
| Total Carbs | 0.9g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 14.53g | 39% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 1.9mg | 15% | |
| Calcium | 22mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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