Herb-Roasted Lamb Chops Recipe

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Herb-Roasted Lamb Chops
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Ingredients
6
Count
Nutrition
366
Calories
Total time
36
Minutes
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Ingredients:

Directions:

  1. Mix first 4 ingredients and 1 Tb olive oil in a large bowl. Add lamb; turn to coat.
  2. Let marinate at room temperature at least 30 minutes and up to 1 hour.
  3. Preheat oven to 400°F.
  4. Heat remaining 1 Tb olive oil in heavy large ovenproof skillet over high heat. Add lamb; cook until browned, about 3 minutes per side.
  5. Transfer skillet to oven and roast lamb chops to desired doneness, about 10 minutes for medium-rare.
  6. Transfer lamb to platter, cover, and let rest 5 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 366.47 Kcal (1534 kJ)
Calories from fat 295.36 Kcal
% Daily Value*
Total Fat 32.82g 50%
Cholesterol 80.93mg 27%
Sodium 628.5mg 26%
Potassium 136.57mg 3%
Total Carbs 1.22g 0%
Sugars 0.03g 0%
Dietary Fiber 0.2g 1%
Protein 15.83g 32%
Vitamin C 2mg 3%
Iron 2.1mg 12%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 329 Kcal (1377 kJ)
Calories from fat 265.16 Kcal
% Daily Value*
Total Fat 29.46g 50%
Cholesterol 72.65mg 27%
Sodium 564.23mg 26%
Potassium 122.61mg 3%
Total Carbs 1.1g 0%
Sugars 0.03g 0%
Dietary Fiber 0.18g 1%
Protein 14.21g 32%
Vitamin C 1.8mg 3%
Iron 1.9mg 12%
Calcium 23.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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