Apricot Chicken Provencal Recipe

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Apricot Chicken Provencal
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Ingredients:

Directions:

  1. Preheat an oven to 400 degrees F (200 degrees C). Grease a baking dish.
  2. Season the chicken drumsticks with the salt and liberally rub with 3 tablespoons herbes de Provence.
  3. Heat the olive oil in a large skillet over medium heat. Cook the garlic in the hot oil until fragrant, 3 to 5 minutes. Add the seasoned chicken to the skillet and cook, turning to brown on all sides, 5 to 10 minutes. Sprinkle 1 tablespoon herbes de Provence, assuring all sides of chicken are covered with herbs. Transfer the chicken to the prepared baking dish, reserving the liquid in the skillet.
  4. Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 20 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
  5. While the chicken bakes, add the apricots and the apricot preserves to the skillet, scraping the bottom of the skillet with the back of a wooden spoon. Reduce heat to low and simmer until the chicken is cooked through. Add the chicken to the skillet and simmer with the sauce another 5 minutes. Spoon the sauce over the chicken to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.27 Kcal (935 kJ)
Calories from fat 76.46 Kcal
% Daily Value*
Total Fat 8.5g 13%
Sodium 582.15mg 24%
Potassium 142.11mg 3%
Total Carbs 36.21g 12%
Sugars 28.72g 115%
Dietary Fiber 1.08g 4%
Protein 1.92g 4%
Vitamin C 5.7mg 10%
Calcium 9.9mg 1%
Amount Per 100 g
Calories 208.13 Kcal (871 kJ)
Calories from fat 71.27 Kcal
% Daily Value*
Total Fat 7.92g 13%
Sodium 542.67mg 24%
Potassium 132.47mg 3%
Total Carbs 33.76g 12%
Sugars 26.77g 115%
Dietary Fiber 1.01g 4%
Protein 1.79g 4%
Vitamin C 5.3mg 10%
Calcium 9.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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