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Herb-Marinated Fresh Mozzarella Wraps Recipe

Herb-Marinated Fresh Mozzarella Wraps Recipe

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Ingredients:

Serving

3/4 cup (3 oz) diced fresh mozzarella cheese
2 tbsp chopped fresh basil
2 tbsp chopped pitted kalamata olives
1 tbsp chopped fresh chives
1 tbsp chopped fresh oregano
1 tsp olive oil
1/4 lb thinly sliced pepper ham
16 asparagus spears, steamed and chilled (about 1/4 lb)
4 (8-inch) fat-free flour tortillas

Directions:

Combine the first 6 ingredients in a medium bowl. Cover and chill 2 hours.
Arrange 1 ounce of ham and 4 asparagus spears on each tortilla. Spoon about 1/3 cup cheese mixture over the asparagus, and roll up.
Note: These wraps may be assembled up to 4 hours in advance, though the tortillas will begin to absorb moisture if prepared too far in advance. Pepper ham is available in the deli section of most supermarkets. If you are unable to find it, substitute regular ham, and add 1/4 teaspoon freshly ground black pepper to the cheese as it marinates.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	64.46 Kcal (270 kJ)
Calories from fat	41.65 Kcal
		% Daily Value*
Total Fat	4.63g	7%
Cholesterol	0.96mg	0%
Sodium	102.49mg	4%
Potassium	78.47mg	2%
Total Carbs	2.23g	1%
Sugars	0.67g	3%
Dietary Fiber	1.04g	4%
Protein	3.25g	6%
Vitamin C	2.4mg	4%
Iron	0.9mg	5%
Calcium	72.9mg	7%

Amount Per 100 g
Calories	87.87 Kcal (368 kJ)
Calories from fat	56.77 Kcal
		% Daily Value*
Total Fat	6.31g	7%
Cholesterol	1.3mg	0%
Sodium	139.71mg	4%
Potassium	106.98mg	2%
Total Carbs	3.04g	1%
Sugars	0.91g	3%
Dietary Fiber	1.42g	4%
Protein	4.43g	6%
Vitamin C	3.3mg	4%
Iron	1.2mg	5%
Calcium	99.4mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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