Herb-Marinated Chicken Breasts Recipe

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Ingredients:

Serving

1/4 cup olive oil
1/4 cup white wine
1 tbsp chopped fresh rosemary
1 tbsp chopped fresh sage
1 tbsp chopped fresh chives
1/4 tsp salt
1/4 tsp ground pepper
6 boneless skinless chicken breast halves

Directions:

Place all ingredients into a zip-lock bag.
Marinate chicken for at least 2 hours in the refrigerator.
Turn occassionally.
Heat up grill.
When hot, place chicken breast on grill and cook for 10 to 15 minutes depending on chicken size.
Turn chicken once turning cooking and continue to brush with marinate.
Don't use marinate after cooking, discard.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	337.72 Kcal (1414 kJ)
Calories from fat	148.26 Kcal
		% Daily Value*
Total Fat	16.47g	25%
Cholesterol	139.24mg	46%
Sodium	859.81mg	36%
Potassium	680.71mg	14%
Total Carbs	0.64g	0%
Sugars	0.12g	0%
Dietary Fiber	0.21g	1%
Protein	47.27g	95%
Vitamin C	0.5mg	1%
Iron	0.1mg	1%
Calcium	17.7mg	2%

Amount Per 100 g
Calories	131.62 Kcal (551 kJ)
Calories from fat	57.78 Kcal
		% Daily Value*
Total Fat	6.42g	25%
Cholesterol	54.27mg	46%
Sodium	335.1mg	36%
Potassium	265.3mg	14%
Total Carbs	0.25g	0%
Sugars	0.05g	0%
Dietary Fiber	0.08g	1%
Protein	18.42g	95%
Vitamin C	0.2mg	1%
Iron	0.1mg	1%
Calcium	6.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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