Directions:
- Toss breadcrumbs with lemon,olive oil and herbs;season with salt and pepper. Press both sides of shrimp in the breadcrumb mixture and broil until golden,3 to 4 mins. Garnish with chives
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 438.72 Kcal (1837 kJ) | ||
| Calories from fat | 307.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.19g | 53% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 15% | |
| Sodium | 986.35mg | 41% | |
| Potassium | 75.32mg | 2% | |
| Total Carbs | 27.95g | 9% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 7.33g | 15% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 306.08 Kcal (1281 kJ) | ||
| Calories from fat | 214.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.86g | 53% | |
|---|---|---|---|
| Cholesterol | 30.58mg | 15% | |
| Sodium | 688.15mg | 41% | |
| Potassium | 52.55mg | 2% | |
| Total Carbs | 19.5g | 9% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1g | 6% | |
| Protein | 5.11g | 15% | |
| Vitamin C | 3.6mg | 9% | |
| Iron | 0.9mg | 7% | |
| Calcium | 17mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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