Herb Crusted Pork Tenderloin (Paula Deen) Recipe

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Herb Crusted Pork Tenderloin (Paula Deen)

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Ingredients:

Serving

1 (4-lb) boneless pork loin, with fat left on
1 tbsp salt
2 tbsp olive oil
4 cloves garlic, minced
1 tsp dried thyme
1 tsp dried basil
1 tsp dried rosemary

Directions:

Preheat oven to 475 degrees F.
Place the pork loin on a rack in a roasting pan. Combine the remaining ingredients in a small bowl. With your fingers, massage the mixture onto the pork loin, covering all of the meat and fat.
Roast the pork for 30 minutes, then reduce the heat to 425 degrees F and roast for an additional hour. Test for doneness using an instant-read thermometer. When the internal temperature reaches 155 degrees F, remove the roast from the oven. Allow it to sit for about 20 minutes before carving. It will continue to cook while it rests.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	162.81 Kcal (682 kJ)
Calories from fat	90.23 Kcal
		% Daily Value*
Total Fat	10.03g	15%
Cholesterol	50.65mg	17%
Sodium	1199.65mg	50%
Potassium	296.58mg	6%
Total Carbs	0.95g	0%
Sugars	0.03g	0%
Dietary Fiber	0.23g	1%
Protein	16.8g	34%
Vitamin C	0.8mg	1%
Iron	1.2mg	6%
Calcium	18mg	2%

Amount Per 100 g
Calories	189.86 Kcal (795 kJ)
Calories from fat	105.22 Kcal
		% Daily Value*
Total Fat	11.69g	15%
Cholesterol	59.07mg	17%
Sodium	1399.01mg	50%
Potassium	345.87mg	6%
Total Carbs	1.11g	0%
Sugars	0.03g	0%
Dietary Fiber	0.27g	1%
Protein	19.6g	34%
Vitamin C	1mg	1%
Iron	1.4mg	6%
Calcium	20.9mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4

Points
4

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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