Amount Per 1 Serving
Calories	174.56 Kcal (731 kJ)
Calories from fat	49.22 Kcal
		% Daily Value*
Total Fat	5.47g	8%
Cholesterol	52.13mg	17%
Sodium	89.47mg	4%
Potassium	588.09mg	13%
Total Carbs	6.42g	2%
Sugars	1.37g	5%
Dietary Fiber	2.14g	9%
Protein	24.57g	49%
Vitamin C	23mg	38%
Iron	1.3mg	7%
Calcium	75mg	7%

Amount Per 100 g
Calories	94.52 Kcal (396 kJ)
Calories from fat	26.65 Kcal
		% Daily Value*
Total Fat	2.96g	8%
Cholesterol	28.23mg	17%
Sodium	48.45mg	4%
Potassium	318.45mg	13%
Total Carbs	3.47g	2%
Sugars	0.74g	5%
Dietary Fiber	1.16g	9%
Protein	13.3g	49%
Vitamin C	12.5mg	38%
Iron	0.7mg	7%
Calcium	40.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Hazelnut-Citrus Encrusted Salmon

Salmon, Low-fat mayonnaise, Lemon juice and 4 more..
Salmon On The Grill

Salmon, Olive oil, Basil, Lemon juice
Grilled Salmon with Garlic, Lemon, and Basil

Chopped fresh basil, Fresh lemon juice and 7 more..
Lemon Basil Salmon

Salmon fillets (5 oz each), Salt, Pepper, Butter, melted and 2 more..
Halibut with Tomato-Basil Sauce

Lemon juice and 10 more..
Orange Maple Glazed Baked Salmon

Basil, Fresh ginger, Black pepper, Grand marnier and 8 more..
Italian Herb Infused Olive Oil

Leaves fresh basil, Fresh thyme, Fresh rosemary and 2 more..
Herbed Butter Chicken

Minced fresh basil, Minced fresh oregano and 9 more..
Veal and Asparagus With Basil Mayonnaise

Veal scallops , i allow for 4 scallops per person and 7 more..
Ginger-Basil Vinaigrette

Loosely packed fresh basil leaves, chopped and 6 more..