Directions:
- In a bowl, combine the first seven ingredients. Rub over entire roast. Place on a rack in a shallow roasting pan. Bake, uncovered, at 325 for 1-1/2 to 2 hours or until meat is tender and reaches desired doneness (for medium rare,a meat thermometer should read 145; medium, 160; well-done, 170). Let stand for 10 minutes before carving.
- Meanwhile, in a bowl, combine the sauce ingredients. Serve with the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 530.22 Kcal (2220 kJ) | ||
| Calories from fat | 327.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.35g | 56% | |
|---|---|---|---|
| Cholesterol | 165.34mg | 55% | |
| Sodium | 365.48mg | 15% | |
| Potassium | 815.19mg | 17% | |
| Total Carbs | 6.02g | 2% | |
| Sugars | 0.84g | 3% | |
| Dietary Fiber | 0.6g | 2% | |
| Protein | 45.01g | 90% | |
| Vitamin C | 2.9mg | 5% | |
| Iron | 4.8mg | 27% | |
| Calcium | 109.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 182.67 Kcal (765 kJ) | ||
| Calories from fat | 112.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.52g | 56% | |
|---|---|---|---|
| Cholesterol | 56.96mg | 55% | |
| Sodium | 125.92mg | 15% | |
| Potassium | 280.85mg | 17% | |
| Total Carbs | 2.07g | 2% | |
| Sugars | 0.29g | 3% | |
| Dietary Fiber | 0.21g | 2% | |
| Protein | 15.51g | 90% | |
| Vitamin C | 1mg | 5% | |
| Iron | 1.7mg | 27% | |
| Calcium | 37.8mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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