Directions:
- In a bowl, combine the first seven ingredients.
- Rub over entire roast.
- Place on a rack in a shallow roasting pan.
- Bake uncovered, at 325 degrees F for 1-1/2 to 2 hours or until meal is tender and reaches desired doneness.
- Medium-Rare, a meat thermometer should read 145 degrees F:.
- Medium, 160 degrees F:.
- Well-Done, 170 degrees F:.
- Meanwhile, in a bowl, combine the sauce ingredients.
- Serve with the roast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 427.05 Kcal (1788 kJ) | ||
| Calories from fat | 306.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.06g | 52% | |
|---|---|---|---|
| Cholesterol | 106.03mg | 35% | |
| Sodium | 201.62mg | 8% | |
| Potassium | 430.69mg | 9% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.36g | 1% | |
| Protein | 24.29g | 49% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 56.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 245.17 Kcal (1026 kJ) | ||
| Calories from fat | 175.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.55g | 52% | |
|---|---|---|---|
| Cholesterol | 60.87mg | 35% | |
| Sodium | 115.75mg | 8% | |
| Potassium | 247.26mg | 9% | |
| Total Carbs | 2.07g | 1% | |
| Sugars | 0.29g | 2% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 13.95g | 49% | |
| Vitamin C | 1mg | 3% | |
| Iron | 1.7mg | 16% | |
| Calcium | 32.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Herb-Crusted Chuck Roast
Dry bread crumbs, Olive oil, Garlic clove, minced and 10 more.. -
Horseradish Dipping Sauce
Sour cream, Prepared horseradish , or to taste and 5 more.. -
Bruschetta
French bread, Olive oil, Garlic clove, Parmesan cheese and 8 more.. -
Herb-Crusted Roast Beef with Horseradish Cream (Sunny Anderson)
Boneless beef eye round roast and 12 more.. -
Roasted Yam And Edamame Salad
Extra virgin olive oil and 16 more.. -
Warm Purple-and-Red Potato Toss
Purple potatoes, Red potatoes, Mayonnaise, Sour cream and 8 more.. -
Oriental Dressing
Diced onions, Diced garlic, Dry mustard, Sugar, Sugar and 11 more.. -
Shrimp Quinoa
Uncooked quinoa, rinsed, Chicken broth, Olive oil and 10 more.. -
Baked Spaghetti III
Spaghetti, Olive oil, Garlic, minced, Onions, chopped and 11 more.. -
Shrimp and Vegetable Stir-Fry
Shrimp, peeled and deveined, Olive oil, Garlic clove and 10 more.. -
Artichoke and Chickpea Stew
Olive oil, Yellow onion, chopped, Garlic, minced and 9 more.. -
Red Lentil Soup
Olive oil, Onions, finely chopped, Garlic cloves, minced and 9 more.. -
Lemony Flank Steak Skewers With Lemon Dipping Sauce
Olive oil (can use a little less oil if desired) and 13 more..
Also Try
-
-
-
Roast Pork Loin With Dijon Herb Crust
Center-cut pork loin , with 8 rib chops (bones cracked by... and 10 more.. -
-
-
-
-
-
Herb Crusted Turkey Tenderloin
Boneless skinless turkey tenderloins (i use jennie-o, it ... and 5 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
