Herb Chicken with Rice Recipe

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Herb Chicken with Rice
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F.
  2. Mix seasoning, hot water, butter and rice in 13x9x2-inch baking dish. Top with chicken.
  3. Pour baking sauce over chicken. Sprinkle chicken with crumb topping.
  4. Bake 30 minutes or until chicken reaches 160 degrees F. Stir rice before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 833.79 Kcal (3491 kJ)
Calories from fat 175.94 Kcal
% Daily Value*
Total Fat 19.55g 30%
Cholesterol 164.58mg 55%
Sodium 3150.92mg 131%
Potassium 667.22mg 14%
Total Carbs 110.85g 37%
Sugars 3.36g 13%
Dietary Fiber 3.36g 13%
Protein 60.71g 121%
Vitamin A 0.1mg 2%
Calcium 93.1mg 9%
Amount Per 100 g
Calories 209.33 Kcal (876 kJ)
Calories from fat 44.17 Kcal
% Daily Value*
Total Fat 4.91g 30%
Cholesterol 41.32mg 55%
Sodium 791.07mg 131%
Potassium 167.51mg 14%
Total Carbs 27.83g 37%
Sugars 0.84g 13%
Dietary Fiber 0.84g 13%
Protein 15.24g 121%
Calcium 23.4mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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