Herb & Apricot Glazed Chicken Wings Recipe

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Herb & Apricot Glazed Chicken Wings
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Ingredients:

Directions:

  1. In a large non-stick skillet, brown the wings in the oil in 2 batches. Sprinkle one half of the dry spices and herbs over each batch as it is browning. This will take about 12 minutes for each batch.
  2. After all wings are browned, place them in your crockpot and turn on high. Place lime juice and soy sauce in skillet, and stir with a spatula to remove browned bits. Scrape pan juices into crockpot.
  3. Mix mustard, jam, cornstarch and hot sauce in a small bowl with a whisk. Add this to the wings in the crockpot. Stir to mix sauce and wings, then cook on high in crockpot until drummies are tender, but not falling off the bone. Or, cook longer on low.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 315.45 Kcal (1321 kJ)
Calories from fat 180.12 Kcal
% Daily Value*
Total Fat 20.01g 31%
Cholesterol 142.86mg 48%
Sodium 1088.18mg 45%
Potassium 232.59mg 5%
Total Carbs 9.9g 3%
Sugars 4.11g 16%
Dietary Fiber 1.26g 5%
Protein 23.6g 47%
Vitamin C 0.9mg 2%
Iron 2.3mg 13%
Calcium 35.1mg 4%
Amount Per 100 g
Calories 223.64 Kcal (936 kJ)
Calories from fat 127.7 Kcal
% Daily Value*
Total Fat 14.19g 31%
Cholesterol 101.29mg 48%
Sodium 771.49mg 45%
Potassium 164.9mg 5%
Total Carbs 7.02g 3%
Sugars 2.92g 16%
Dietary Fiber 0.89g 5%
Protein 16.73g 47%
Vitamin C 0.6mg 2%
Iron 1.6mg 13%
Calcium 24.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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