Sweet Potato Crisps Recipe

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Sweet Potato Crisps
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Ingredients
7
Count
Nutrition
95
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. Scrub potatoes well and cut in 1/8 inch slices.
  3. Coat a non-stick baking sheet with walnut oil and arrange potato slices on it.
  4. Combine the seasonings.
  5. Sprinkle potatoes with half of the seasonings.
  6. Bake 10 minutes.
  7. Using a large spatula, turn, sprinkle with remaining seasonings and bake 10 minutes more until crisp.
  8. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 94.9 Kcal (397 kJ)
Calories from fat 13.77 Kcal
% Daily Value*
Total Fat 1.53g 2%
Sodium 48.95mg 2%
Potassium 317.37mg 7%
Total Carbs 18.97g 6%
Sugars 3.55g 14%
Dietary Fiber 2.91g 12%
Protein 2.03g 4%
Vitamin C 1.9mg 3%
Vitamin A 0.9mg 29%
Iron 1mg 6%
Calcium 31.6mg 3%
Amount Per 100 g
Calories 105 Kcal (440 kJ)
Calories from fat 15.23 Kcal
% Daily Value*
Total Fat 1.69g 2%
Sodium 54.16mg 2%
Potassium 351.14mg 7%
Total Carbs 20.98g 6%
Sugars 3.92g 14%
Dietary Fiber 3.22g 12%
Protein 2.24g 4%
Vitamin C 2.1mg 3%
Vitamin A 1mg 29%
Iron 1.1mg 6%
Calcium 34.9mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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