Directions:
- Preheat oven to 350 degrees.
- Lightly spray 9x13 pan w/Pam (Olive Oil).
- Set CAN of soup to the side.
- Put all other ingredients in a large bowl.
- Use hands to mix together (I put latex gloves on because I don't like the feel of the mix but using my hands is the best way to mix it).
- When you are fairly certain it's mixed together well transfer the mix to the 9x13 pan.
- Press out to the edges of the pan.
- Open and spread can of mushroom soup on top of the mix.
- Put in oven for 1.5 hours.
- Can be served w/shredded cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2841.08 Kcal (11895 kJ) | ||
| Calories from fat | 2108.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 234.26g | 360% | |
|---|---|---|---|
| Cholesterol | 687.05mg | 229% | |
| Sodium | 1880.25mg | 78% | |
| Potassium | 3862.66mg | 82% | |
| Total Carbs | 21.96g | 7% | |
| Sugars | 7.44g | 30% | |
| Dietary Fiber | 4.5g | 18% | |
| Protein | 155.87g | 312% | |
| Vitamin C | 8.8mg | 15% | |
| Iron | 11.5mg | 64% | |
| Calcium | 148mg | 15% | |
| Amount Per 100 g | |||
| Calories | 233.43 Kcal (977 kJ) | ||
| Calories from fat | 173.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.25g | 360% | |
|---|---|---|---|
| Cholesterol | 56.45mg | 229% | |
| Sodium | 154.49mg | 78% | |
| Potassium | 317.37mg | 82% | |
| Total Carbs | 1.8g | 7% | |
| Sugars | 0.61g | 30% | |
| Dietary Fiber | 0.37g | 18% | |
| Protein | 12.81g | 312% | |
| Vitamin C | 0.7mg | 15% | |
| Iron | 0.9mg | 64% | |
| Calcium | 12.2mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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