Amount Per 1 Serving
Calories	280.12 Kcal (1173 kJ)
Calories from fat	241.3 Kcal
		% Daily Value*
Total Fat	26.81g	41%
Sodium	7.72mg	0%
Potassium	163.65mg	3%
Total Carbs	4.93g	2%
Sugars	0.26g	1%
Dietary Fiber	2.3g	9%
Protein	5.42g	11%
Vitamin C	20.6mg	34%
Iron	2.4mg	13%
Calcium	46.2mg	5%

Amount Per 100 g
Calories	697.73 Kcal (2921 kJ)
Calories from fat	601.05 Kcal
		% Daily Value*
Total Fat	66.78g	41%
Sodium	19.22mg	0%
Potassium	407.62mg	3%
Total Carbs	12.28g	2%
Sugars	0.65g	1%
Dietary Fiber	5.73g	9%
Protein	13.51g	11%
Vitamin C	51.4mg	34%
Iron	6mg	13%
Calcium	115mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.4

Points
8

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
high fiber

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