Helen's Nachos Recipe

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Helen's Nachos
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Ingredients
3
Count
Nutrition
298
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 small jalapeno

Directions:

  1. Cut each tortilla into 4 pieces.
  2. Fry in deep hot fat until crisp.
  3. Remove from fat and drain in absorbent towel.
  4. Sprinkle cheese on each piece.
  5. Drain jalapeno peppers and cut into thin strips.
  6. Place one strip jalapenopepper on each tortilla and place tortilla on baking sheet.
  7. Broil until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.18 Kcal (1248 kJ)
Calories from fat 208.96 Kcal
% Daily Value*
Total Fat 23.22g 36%
Cholesterol 69.3mg 23%
Sodium 429.03mg 18%
Potassium 86.36mg 2%
Total Carbs 5.09g 2%
Sugars 0.86g 3%
Dietary Fiber 0.42g 2%
Protein 16.97g 34%
Vitamin C 4.2mg 7%
Iron 0.7mg 4%
Calcium 482.7mg 48%
Amount Per 100 g
Calories 393.64 Kcal (1648 kJ)
Calories from fat 275.85 Kcal
% Daily Value*
Total Fat 30.65g 36%
Cholesterol 91.49mg 23%
Sodium 566.37mg 18%
Potassium 114.01mg 2%
Total Carbs 6.72g 2%
Sugars 1.14g 3%
Dietary Fiber 0.55g 2%
Protein 22.41g 34%
Vitamin C 5.5mg 7%
Iron 1mg 4%
Calcium 637.2mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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