Jalapeno Poppers Recipe

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Jalapeno Poppers
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Ingredients:

Directions:

  1. Combine cheddar,cream cheese& salsa.
  2. Blend in 1/4 cup bread crumbs (less 3 tbsp crumbs).
  3. Spoon evenly into the pepper halves.
  4. Toss together the remaining bread crumbs, parsley& butter.
  5. Spoon over the peppers.
  6. Bake on cookie sheet in 375f oven for 20 minutes or until the top is golden and crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 150.38 Kcal (630 kJ)
Calories from fat 99.53 Kcal
% Daily Value*
Total Fat 11.06g 17%
Cholesterol 32.36mg 11%
Sodium 233.84mg 10%
Potassium 121.02mg 3%
Total Carbs 8.29g 3%
Sugars 2.37g 9%
Dietary Fiber 1.25g 5%
Protein 4.46g 9%
Vitamin C 29.7mg 49%
Iron 0.5mg 3%
Calcium 107.8mg 11%
Amount Per 100 g
Calories 166.33 Kcal (696 kJ)
Calories from fat 110.09 Kcal
% Daily Value*
Total Fat 12.23g 17%
Cholesterol 35.79mg 11%
Sodium 258.65mg 10%
Potassium 133.85mg 3%
Total Carbs 9.17g 3%
Sugars 2.62g 9%
Dietary Fiber 1.38g 5%
Protein 4.93g 9%
Vitamin C 32.8mg 49%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 119.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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