Cheesy Chicken Quesadillas Recipe

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Ingredients:

Serving

Directions:

Cut up chicken breast.
Cut up onion.
Cook chicken breast peices, onion, and garlic together till chicken is no longer pink.
Then grind chicken and onion together in food processer. Be carful to just grind it and not puree it.
Set aside chicken in a bowl.
Take tortillas and place in pan on med.
Sprinkle a little bit of cheese on tortilla put about 1/4 of a cup of chicken mixture on top of that and then a little bit more cheese.
Top with another tortilla and cook both sides till they get a little crispy.
Cut quesadilla in half.
Keep warm in oven till your done with all and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	125.09 Kcal (524 kJ)
Calories from fat	84.1 Kcal
		% Daily Value*
Total Fat	9.34g	14%
Cholesterol	27.53mg	9%
Sodium	181.73mg	8%
Potassium	48.22mg	1%
Total Carbs	3.16g	1%
Sugars	0.55g	2%
Dietary Fiber	0.3g	1%
Protein	7g	14%
Vitamin C	0.6mg	1%
Iron	0.3mg	2%
Calcium	183.6mg	18%

Amount Per 100 g
Calories	328.75 Kcal (1376 kJ)
Calories from fat	221.02 Kcal
		% Daily Value*
Total Fat	24.56g	14%
Cholesterol	72.34mg	9%
Sodium	477.6mg	8%
Potassium	126.73mg	1%
Total Carbs	8.31g	1%
Sugars	1.44g	2%
Dietary Fiber	0.8g	1%
Protein	18.41g	14%
Vitamin C	1.5mg	1%
Iron	0.8mg	2%
Calcium	482.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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