Helens Cranberry Apple Sauce Recipe

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Helens Cranberry Apple Sauce
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Ingredients
8
Count
Nutrition
145
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Boil cider, sugar, apple, cinnamon and cloves in a saucepan over medium heat.
  2. Stir until sugar dissolves
  3. Add cranberries and simmer 10-12 miuntes until berries burst.
  4. Keep simmering until the sauce thickens
  5. Stir in vinegar, season with salt.
  6. Chill at least 2 hours before serving.
  7. Can be made up to 2 days ahead.
  8. 1/2 cup serving for 8 servings
  9. 49 Calories
  10. 0 fat
  11. 12.48g carbs
  12. 0 Protein
  13. 2.36g fiber
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.24 Kcal (608 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.75mg 0%
Potassium 89.38mg 2%
Total Carbs 32.87g 11%
Sugars 28.89g 116%
Dietary Fiber 0.09g 0%
Protein 0.01g 0%
Vitamin C 20.5mg 34%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 131.58 Kcal (551 kJ)
Calories from fat 0.01 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.5mg 0%
Potassium 80.97mg 2%
Total Carbs 29.78g 11%
Sugars 26.17g 116%
Dietary Fiber 0.08g 0%
Protein 0.01g 0%
Vitamin C 18.6mg 34%
Calcium 8.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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