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Cranberry Coconut Muffins Recipe

Cranberry Coconut Muffins Recipe

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Ingredients:

Serving

1 1/2 cups fresh cranberries or 1 1/2 cups frozen cranberries, rough chopped
1 1/4 cups sugar, divided
2 tbsp chopped crystallized ginger
1 tsp cinnamon
3 cups all-purpose flour
1 1/2 tbsp baking powder
1/2 tsp salt
1/2 cup coconut oil, softened
2 eggs, lightly beaten
1 cup milk
1 cup chopped flaked coconut

Directions:

Preheat oven to 400 degrees.
Toss cranberries with 1/4 cup of sugar, ginger and cinnamon in a bowl; set aside.
In a mixing bowl, combine flour, baking powder, salt, and remaining 1 cup sugar.
Mix in coconut oil. Combine eggs with milk; stir into flour mixture until just moistened. Gently fold in coconut, orange zest and cranberries.
Do not over mix.
Fill paper-lined muffin tins two thirds full.
Bake for 20 to 25 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	726.5 Kcal (3042 kJ)
Calories from fat	263.19 Kcal
		% Daily Value*
Total Fat	29.24g	45%
Cholesterol	66.45mg	22%
Sodium	288.06mg	12%
Potassium	716.62mg	15%
Total Carbs	107.11g	36%
Sugars	33.18g	133%
Dietary Fiber	5.04g	20%
Protein	11.74g	23%
Vitamin C	4.3mg	7%
Iron	1.8mg	10%
Calcium	286.4mg	29%

Amount Per 100 g
Calories	286.76 Kcal (1201 kJ)
Calories from fat	103.89 Kcal
		% Daily Value*
Total Fat	11.54g	45%
Cholesterol	26.23mg	22%
Sodium	113.71mg	12%
Potassium	282.87mg	15%
Total Carbs	42.28g	36%
Sugars	13.1g	133%
Dietary Fiber	1.99g	20%
Protein	4.63g	23%
Vitamin C	1.7mg	7%
Iron	0.7mg	10%
Calcium	113.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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