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Cranberry Apple Muffins Recipe

Cranberry Apple Muffins Recipe

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Ingredients:

Serving

2 cups shredded peeled apples
1-1/3 cups sugar
1 cup chopped fresh or frozen cranberries, thawed
1 cup shredded carrots
1 cup chopped nuts
2 eggs, lightly beaten
1/2 cup vegetable oil
2-1/2 cups king arthur unbleached all-purpose flour
3 tsp baking powder
2 tsp baking soda
2 tsp ground cinnamon
2 tsp ground coriander , optional
1/2 tsp salt

Directions:

In a bowl, combine apples and sugar; let stand for 10 minutes. Add cranberries, carrots, nuts, eggs and oil; mix well. Combine the flour, baking powder, baking soda, cinnamon, coriander if desired and salt; stir into apple mixture just until moistened. Fill paper-lined muffin cups two-thirds full.
Bake at 375° for 25-30 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Yield: 1-1/2 dozen.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	432.55 Kcal (1811 kJ)
Calories from fat	104.86 Kcal
		% Daily Value*
Total Fat	11.65g	18%
Cholesterol	18.19mg	6%
Sodium	218.31mg	9%
Potassium	185.6mg	4%
Total Carbs	74.69g	25%
Sugars	17.66g	71%
Dietary Fiber	0.97g	4%
Protein	6.22g	12%
Vitamin C	9mg	15%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	48.8mg	5%

Amount Per 100 g
Calories	262.41 Kcal (1099 kJ)
Calories from fat	63.61 Kcal
		% Daily Value*
Total Fat	7.07g	18%
Cholesterol	11.03mg	6%
Sodium	132.44mg	9%
Potassium	112.59mg	4%
Total Carbs	45.31g	25%
Sugars	10.71g	71%
Dietary Fiber	0.59g	4%
Protein	3.78g	12%
Vitamin C	5.4mg	15%
Iron	0.4mg	4%
Calcium	29.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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