Maple - Ginger Apple Pie Recipe

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Maple - Ginger Apple Pie
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Ingredients:

Directions:

  1. Preheat oven to 450F.
  2. Place flours and salt into a mixing bowl.
  3. Cut in shortening until mixture resembles coarsemeal.
  4. Slowly add acidulated water by the spoonful, mixing until a flaky dough forms.
  5. Divide dough in half and roll out one half, then line a lightly sprayed 9 pie tin with the dough.
  6. Combine apples, maple syrup, cinnamon and ginger in a large bowl, stirring well to coat everything.
  7. Pour apples into the pie crust. It will look like a freaking ton, but trust me it's worth it!
  8. Roll out other pastry half and top the apples, sealing the edges well.
  9. Dock crust with a fork 3-4 times for ventilation (you don't want all your hard work to explode in your oven!)
  10. Place pie on a baking sheet and slide into the preheated oven.
  11. Bake 10 minutes, then reduce the heat to 350F.
  12. Bake for 45 minutes and remove to wire rack to cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 195.05 Kcal (817 kJ)
Calories from fat 117.69 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 7.18mg 2%
Sodium 6.26mg 0%
Potassium 95.4mg 2%
Total Carbs 19.55g 7%
Sugars 10.84g 43%
Dietary Fiber 1.99g 8%
Protein 0.55g 1%
Vitamin C 3.2mg 5%
Iron 0.2mg 1%
Calcium 15.6mg 2%
Amount Per 100 g
Calories 208.73 Kcal (874 kJ)
Calories from fat 125.95 Kcal
% Daily Value*
Total Fat 13.99g 20%
Cholesterol 7.68mg 2%
Sodium 6.7mg 0%
Potassium 102.1mg 2%
Total Carbs 20.92g 7%
Sugars 11.6g 43%
Dietary Fiber 2.13g 8%
Protein 0.59g 1%
Vitamin C 3.4mg 5%
Iron 0.2mg 1%
Calcium 16.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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