Directions:
- Cook peas in boiling salted water to cover in a large saucepan 8 to 10 minutes or just until tender. Drain and rinse until completely cool. Drizzle 1/4 cup Lemon-Herb Dressing With Basil over peas, and toss to coat.
- Arrange tomato slices on a platter or individual serving plates. Spoon peas over tomatoes; sprinkle with basil, goat cheese, and salt and pepper to taste. Serve with remaining dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 283.91 Kcal (1189 kJ) | ||
| Calories from fat | 53.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.97g | 9% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 222.32mg | 9% | |
| Potassium | 13.27mg | 0% | |
| Total Carbs | 54.48g | 18% | |
| Sugars | 18.42g | 74% | |
| Dietary Fiber | 45.39g | 182% | |
| Protein | 5.45g | 11% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 43.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 30.29 Kcal (127 kJ) | ||
| Calories from fat | 5.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 9% | |
|---|---|---|---|
| Cholesterol | 1.39mg | 4% | |
| Sodium | 23.72mg | 9% | |
| Potassium | 1.42mg | 0% | |
| Total Carbs | 5.81g | 18% | |
| Sugars | 1.97g | 74% | |
| Dietary Fiber | 4.84g | 182% | |
| Protein | 0.58g | 11% | |
| Iron | 0.1mg | 3% | |
| Calcium | 4.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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