Heirloom Tomato & Mint Salad (Food Network Kitchens) Recipe

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Heirloom Tomato & Mint Salad (Food Network Kitchens)
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Ingredients:

Directions:

  1. 1. Cut tomatoes into a variety of sizes and shapes: thick slabs; wedges; halves; and chunks.
  2. 2. Arrange tomatoes on a large platter, sprinkle with shallot, and season with 1 teaspoon salt and black pepper to taste. Let sit until tomatoes begin to release their juices, about 5 minutes. Sprinkle with mint, drizzle with olive oil and vinegar, and serve.
  3. Calories: 180
  4. Total Fat: 14 grams
  5. Saturated Fat: 2 grams
  6. Total Carbohydrate: 13 grams
  7. Protein: 3 grams
  8. Sodium: 150 milligrams
  9. Cholesterol: 0 milligrams
  10. Fiber: 3 gram
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 28796.4 Kcal (120565 kJ)
Calories from fat 15337.51 Kcal
% Daily Value*
Total Fat 1704.17g 2622%
Cholesterol 6778.85mg 2260%
Sodium 26.87mg 1%
Potassium 5075.31mg 108%
Total Carbs 1128.16g 376%
Sugars 152.78g 611%
Dietary Fiber 102.47g 410%
Protein 2080.32g 4161%
Vitamin C 14.7mg 25%
Vitamin A 60mg 2000%
Iron 150.5mg 836%
Calcium 26526.9mg 2653%
Amount Per 100 g
Calories 11746.38 Kcal (49180 kJ)
Calories from fat 6256.34 Kcal
% Daily Value*
Total Fat 695.15g 2622%
Cholesterol 2765.17mg 2260%
Sodium 10.96mg 1%
Potassium 2070.28mg 108%
Total Carbs 460.19g 376%
Sugars 62.32g 611%
Dietary Fiber 41.8g 410%
Protein 848.58g 4161%
Vitamin C 6mg 25%
Vitamin A 24.5mg 2000%
Iron 61.4mg 836%
Calcium 10820.6mg 2653%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 717.1
    Points
  • 743
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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