Heirloom Tomato and Beet Salad Recipe

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Heirloom Tomato and Beet Salad
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Trim roots and stems from beets. Pierce beets with a fork, and wrap in foil. Bake at 400° for 1 hour or until tender. Cool; peel beets and cut into 1/4-inch-thick slices.
  3. Combine chives and next 6 ingredients (through mustard) in a small bowl, stirring with a whisk. Combine cherry tomatoes and about 5 teaspoons mustard mixture; toss to coat. Divide sliced beets and sliced tomatoes evenly among 6 plates. Drizzle each serving with about 3 teaspoons remaining mustard mixture. Top each serving evenly with cherry tomatoes. Sprinkle with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 827.01 Kcal (3463 kJ)
Calories from fat 405.41 Kcal
% Daily Value*
Total Fat 45.05g 69%
Sodium 1578.33mg 66%
Potassium 256.43mg 5%
Total Carbs 109.06g 36%
Sugars 38.97g 156%
Dietary Fiber 82.51g 330%
Protein 2.13g 4%
Vitamin C 9.1mg 15%
Iron 2.2mg 12%
Calcium 74.2mg 7%
Amount Per 100 g
Calories 47.46 Kcal (199 kJ)
Calories from fat 23.27 Kcal
% Daily Value*
Total Fat 2.59g 69%
Sodium 90.58mg 66%
Potassium 14.72mg 5%
Total Carbs 6.26g 36%
Sugars 2.24g 156%
Dietary Fiber 4.74g 330%
Protein 0.12g 4%
Vitamin C 0.5mg 15%
Iron 0.1mg 12%
Calcium 4.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.5
    Points
  • 17
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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