Directions:
- Combine the walnuts, dates and brown sugar in a large bowl.
- Add egg and half of the coconut, mix well.
- Shape into balls, roll in remaining coconut.
- Bake at 350 degrees for 12 to 14 minutes or until lightly browned.
- Remove to rack to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 480.56 Kcal (2012 kJ) | ||
| Calories from fat | 231.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.7g | 40% | |
|---|---|---|---|
| Cholesterol | 40.92mg | 14% | |
| Sodium | 28.09mg | 1% | |
| Potassium | 483.4mg | 10% | |
| Total Carbs | 60.26g | 20% | |
| Sugars | 46.51g | 186% | |
| Dietary Fiber | 5.22g | 21% | |
| Protein | 10.1g | 20% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.1mg | 12% | |
| Calcium | 69.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 405.28 Kcal (1697 kJ) | ||
| Calories from fat | 195.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 40% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 14% | |
| Sodium | 23.69mg | 1% | |
| Potassium | 407.68mg | 10% | |
| Total Carbs | 50.82g | 20% | |
| Sugars | 39.22g | 186% | |
| Dietary Fiber | 4.4g | 21% | |
| Protein | 8.52g | 20% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.8mg | 12% | |
| Calcium | 58.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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