Directions:
- In a large bowl, combine the walnuts, dates and brown sugar. Add 1/2 cup coconut and egg; mix well. Shape into 1-in. balls; roll in remaining coconut.
- Place on greased baking sheets. Bake at 350° for 12-13 minutes or until lightly browned. Remove to wire racks to cool. Yield: about 1-1/2 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.58 Kcal (894 kJ) | ||
| Calories from fat | 102.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.42g | 18% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 6% | |
| Sodium | 12.48mg | 1% | |
| Potassium | 214.85mg | 5% | |
| Total Carbs | 26.78g | 9% | |
| Sugars | 20.67g | 83% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.49g | 9% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 31mg | 3% | |
| Amount Per 100 g | |||
| Calories | 405.28 Kcal (1697 kJ) | ||
| Calories from fat | 195.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.67g | 18% | |
|---|---|---|---|
| Cholesterol | 34.51mg | 6% | |
| Sodium | 23.69mg | 1% | |
| Potassium | 407.68mg | 5% | |
| Total Carbs | 50.82g | 9% | |
| Sugars | 39.22g | 83% | |
| Dietary Fiber | 4.4g | 9% | |
| Protein | 8.52g | 9% | |
| Vitamin C | 0.5mg | 0% | |
| Iron | 1.8mg | 5% | |
| Calcium | 58.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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