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Heavenly Shrimp & Parmesan Grits Recipe

Heavenly Shrimp & Parmesan Grits Recipe

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Ingredients:

Serving

2 cups chicken broth
2 cups milk
1 cup quick-cooking grits
1 1/2 cups parmesan cheese
1 tsp tabasco sauce
3 tbsp olive oil
1 lb shrimp, peeled and deveined (i use the 26-30 count )
salt and pepper
2 tsp minced garlic
2 cups sliced fresh mushrooms
4 tbsp white wine
2 tbsp lemon juice
1 cup sliced scallion

Directions:

Parmesan Grits:.
Bring milk and broth to a boil.
(WATCH THIS VERY CAREFULLY BECAUSE THE MILK WILL OVERFLOW IF IT GETS TOO HOT).
Add grits and cook according to package directions.
Remove from heat and stir in the cheese and the Tabasco.
(If you prefer firmer grits: Add to the above 1 cup milk, and 2 large beaten eggs; then bake for at 350 for 30 minutes).
Shrimp:.
Heat large skillet until very hot, add olive oil.
When oil is thoroughly heated, toss in shrimp to cover bottom of pan.
Before stirring, season with salt and pepper (this will season shrimp in particular, but the rest of the dish as well).
Stir until shrimp begin to turn pink all over (let pan return original hot temperature).
Stir in minced garlic and mushrooms.
Add lemon juice and wine, stir for 30 seconds or until everything is well coated.
Toss in sliced scallions and stir for about 20 seconds.
Serve over grits!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	523.66 Kcal (2192 kJ)
Calories from fat	279.31 Kcal
		% Daily Value*
Total Fat	31.03g	48%
Cholesterol	70.75mg	24%
Sodium	1786mg	74%
Potassium	438.58mg	9%
Total Carbs	35.65g	12%
Sugars	5.54g	22%
Dietary Fiber	1.95g	8%
Protein	23.83g	48%
Vitamin C	11.9mg	20%
Iron	2mg	11%
Calcium	582.4mg	58%

Amount Per 100 g
Calories	138.09 Kcal (578 kJ)
Calories from fat	73.65 Kcal
		% Daily Value*
Total Fat	8.18g	48%
Cholesterol	18.66mg	24%
Sodium	470.96mg	74%
Potassium	115.65mg	9%
Total Carbs	9.4g	12%
Sugars	1.46g	22%
Dietary Fiber	0.51g	8%
Protein	6.28g	48%
Vitamin C	3.2mg	20%
Iron	0.5mg	11%
Calcium	153.6mg	58%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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