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Broccoli Risotto with Cream and Lemon Recipe

Broccoli Risotto with Cream and Lemon Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 tbsp butter
1/2 large sweet onion, finely chopped
4 cloves garlic, chopped
1 1/2 cups arborio rice
1/2 cup dry white wine (such as sauvignon blanc)
2 tbsp lemon juice
5 cups hot chicken broth
1 cup heavy cream
3 cups cooked broccoli florets
2 tbsp chopped fresh chives
1 tbsp grated parmesan cheese
1 1/2 tbsp grated asiago cheese
salt and pepper to taste

Directions:

Heat the olive oil and butter in a large, heavy-bottomed saucepan over medium-high heat. Add the onion and garlic; cook and stir until the onion begins to turn golden brown at the edges, about 2 minutes. Pour in the rice, and stir until the rice is coated in oil and has started to toast, 3 to 4 minutes. Reduce the heat to medium and stir in the white wine and lemon juice.
Cook and stir until the wine has mostly evaporated, then stir in one third of the chicken broth; continue stirring until incorporated. Repeat this process twice more, stirring constantly. Stirring in the broth should take 15 to 20 minutes in all. Stir in the cream, and cook 5 minutes before stirring in the broccoli, chives, Parmesan cheese, and Asiago cheese. Cook and stir until the risotto is hot; season to taste with salt and pepper before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	435.63 Kcal (1824 kJ)
Calories from fat	180.75 Kcal
		% Daily Value*
Total Fat	20.08g	31%
Cholesterol	45.91mg	15%
Sodium	823.35mg	34%
Potassium	355.6mg	8%
Total Carbs	47.17g	16%
Sugars	2.25g	9%
Dietary Fiber	2.26g	9%
Protein	7.13g	14%
Vitamin C	30.8mg	51%
Vitamin A	0.1mg	2%
Iron	0.5mg	3%
Calcium	135.5mg	14%

Amount Per 100 g
Calories	111.55 Kcal (467 kJ)
Calories from fat	46.28 Kcal
		% Daily Value*
Total Fat	5.14g	31%
Cholesterol	11.76mg	15%
Sodium	210.83mg	34%
Potassium	91.06mg	8%
Total Carbs	12.08g	16%
Sugars	0.58g	9%
Dietary Fiber	0.58g	9%
Protein	1.82g	14%
Vitamin C	7.9mg	51%
Iron	0.1mg	3%
Calcium	34.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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