Directions:
- Put beef in crock pot, then seasoning, then broth.
- Cook on low 6-10 hours until falling apart.
- Serve over french bread, open-face sandwich style with the juice as au jus.
- Note: If you use a very lean cut of beef, you may have to add an additional can of broth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 680.29 Kcal (2848 kJ) | ||
| Calories from fat | 255.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.38g | 44% | |
|---|---|---|---|
| Cholesterol | 283.15mg | 94% | |
| Sodium | 377.14mg | 16% | |
| Potassium | 1207.09mg | 26% | |
| Total Carbs | 9.74g | 3% | |
| Sugars | 1.19g | 5% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 93.9g | 188% | |
| Iron | 7.6mg | 42% | |
| Calcium | 73.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 180.26 Kcal (755 kJ) | ||
| Calories from fat | 67.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.52g | 44% | |
|---|---|---|---|
| Cholesterol | 75.03mg | 94% | |
| Sodium | 99.94mg | 16% | |
| Potassium | 319.86mg | 26% | |
| Total Carbs | 2.58g | 3% | |
| Sugars | 0.31g | 5% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 24.88g | 188% | |
| Iron | 2mg | 42% | |
| Calcium | 19.4mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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