Directions:
- Heat olive oil in dutch oven or medium stock pot. Cook onions and garlic, stirring occasionaly until onions are tender.
- Stir in remaining ingredients except chicken and salsa verde. Heat to boiling and reduce heat.
- Simmer uncovered 20 minutes.
- Stir in chicken and heat until chicken is hot
- Serve with salsa verde.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.32 Kcal (1023 kJ) | ||
| Calories from fat | 114.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.68g | 20% | |
|---|---|---|---|
| Cholesterol | 35.49mg | 12% | |
| Sodium | 784.19mg | 33% | |
| Potassium | 343.29mg | 7% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 13.12g | 26% | |
| Vitamin C | 13mg | 22% | |
| Iron | 1.1mg | 6% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 100.84 Kcal (422 kJ) | ||
| Calories from fat | 47.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.23g | 20% | |
|---|---|---|---|
| Cholesterol | 14.65mg | 12% | |
| Sodium | 323.68mg | 33% | |
| Potassium | 141.69mg | 7% | |
| Total Carbs | 7.62g | 6% | |
| Sugars | 0.66g | 6% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 5.42g | 26% | |
| Vitamin C | 5.4mg | 22% | |
| Iron | 0.4mg | 6% | |
| Calcium | 13.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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