Directions:
- Saute onion in oil until soft, along with bay leaf and celery seed. Stir in peas, barley, and lima beans. Add 8 cups water and bring to a boil. Cook on low heat, partially covered, for about an hour and a half.
- Add salt, pepper, vegetables, and herbs. Turn heat down as low as possible and simmer another 30 to 45 minutes. Thin with additional water or stock as you like. Correct seasonings.
- Makes about 8 to 9 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 169.23 Kcal (709 kJ) | ||
| Calories from fat | 42.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.76g | 7% | |
|---|---|---|---|
| Cholesterol | 2.03mg | 1% | |
| Sodium | 837.53mg | 35% | |
| Potassium | 490.28mg | 10% | |
| Total Carbs | 25.57g | 9% | |
| Sugars | 3.17g | 13% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 7.9mg | 13% | |
| Vitamin A | 0.2mg | 8% | |
| Iron | 2.2mg | 12% | |
| Calcium | 71.9mg | 7% | |
| Amount Per 100 g | |||
| Calories | 47.03 Kcal (197 kJ) | ||
| Calories from fat | 11.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 7% | |
|---|---|---|---|
| Cholesterol | 0.56mg | 1% | |
| Sodium | 232.75mg | 35% | |
| Potassium | 136.25mg | 10% | |
| Total Carbs | 7.11g | 9% | |
| Sugars | 0.88g | 13% | |
| Dietary Fiber | 1.65g | 24% | |
| Protein | 1.94g | 14% | |
| Vitamin C | 2.2mg | 13% | |
| Vitamin A | 0.1mg | 8% | |
| Iron | 0.6mg | 12% | |
| Calcium | 20mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Quinoa Salad
Quinoa, Boiling water, Salt, Courgette, grated (zucchini) and 7 more.. -
Rich Pot Roast from Paula Deen
Boneless chuck roast, Salt, Black pepper, Vegetable oil and 11 more.. -
Pot Roast (Paula Deen)
Boneless chuck roast, House seasoning , recipe follows and 14 more.. -
Vegetarian Vegetable Soup
Carrots, chopped, Turnip , chopped, Potato, chopped and 11 more.. -
Soup La Angelena
Water, Potatoes, peeled and quartered and 14 more.. -
Mushroom Barley Soup
Barley, Olive oil, Yellow onions, diced, Kosher salt and 8 more.. -
Slow Cooker Split Pea Soup
Water, Dried split peas, rinsed and sorted (2 1/4 cups) and 6 more.. -
Split Pea Soup
Water, Dried split peas, Smoked ham , cut into pieces and 5 more.. -
Barbs Butter Bean or Lima Bean Soup
Lima beans (dried ), Water , add more if needed and 8 more.. -
Chicken Lima Bean Soup
Dried large lima beans and 9 more.. -
Fall Garden Medley
Carrots , cut into 1-1/2-inch pieces and 9 more.. -
Turkey Sausage White Chili
Onion (chopped ), Extra virgin olive oil, Garlic (minced ) and 14 more.. -
Carrots Cooked With Bacon (Carottes Au Lard)
Boiling water, Carrots, Bacon, diced, Butter and 8 more.. -
Butter Beans
Dried lima beans, Water, Salt, Pepper, Margarine
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
