Beef & Beer Pies Recipe

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Beef & Beer Pies
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Ingredients:

Directions:

  1. Preheat oven to 200.C.
  2. Saute onion & bacon until onion softens & bacon is cooked, set aside.
  3. Add mince to pan and cook until browned, add mushrooms and cook until soft.
  4. Return onion & bacon to pan and add flour, cook stirring for 3 minutes.
  5. Add wine & beer & simmer until most of the liquid has reduced to a sauce consistency.
  6. Add worcestershire sauce & parsley.
  7. Spoon mixture into individual pie dishes, cover with pastry, (brush with egg or milk if you like) & bake about 20 mins or until pastry is well risen, golden & crisp.
  8. NB/ If you choose to make fully enclosed pies, pastry top & bottom, allow mixture to cool before spooning into pastry otherwise it will become soggy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.59 Kcal (1372 kJ)
Calories from fat 140.83 Kcal
% Daily Value*
Total Fat 15.65g 24%
Cholesterol 78.5mg 26%
Sodium 335.47mg 14%
Potassium 628.22mg 13%
Total Carbs 11.2g 4%
Sugars 2.62g 10%
Dietary Fiber 1.43g 6%
Protein 26.03g 52%
Vitamin C 4.4mg 7%
Iron 0.7mg 4%
Calcium 27.8mg 3%
Amount Per 100 g
Calories 116.03 Kcal (486 kJ)
Calories from fat 49.88 Kcal
% Daily Value*
Total Fat 5.54g 24%
Cholesterol 27.8mg 26%
Sodium 118.82mg 14%
Potassium 222.51mg 13%
Total Carbs 3.97g 4%
Sugars 0.93g 10%
Dietary Fiber 0.51g 6%
Protein 9.22g 52%
Vitamin C 1.6mg 7%
Iron 0.3mg 4%
Calcium 9.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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