Hearty Oatmeal Apple Bake Recipe

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Ingredients:

Serving

1 (18 oz) container old fashioned oats
1 cup brown sugar , packed
1 cup pecans, chopped
3 granny smith apples, cored and chopped
3 braeburn apples, cored and chopped
2 tsp ground cinnamon
1/2 tsp salt
2 cups water
1 cup milk
1/2 cup butter, melted

Directions:

Preheat oven to 350. Lightly grease a 9 x 13 pan.
In a large bowl, combine oats, brown sugar, pecans, apples, cinnamon, and salt. Add water and milk, stirring to combine. Spoon mixture into prepared baking dish. Drizzle with melted butter. Cover tightly with aluminum foil.
Bake for 1 hour, stirring halfway through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	490.26 Kcal (2053 kJ)
Calories from fat	302.37 Kcal
		% Daily Value*
Total Fat	33.6g	52%
Cholesterol	31.12mg	10%
Sodium	169.47mg	7%
Potassium	313.48mg	7%
Total Carbs	35.56g	12%
Sugars	29.51g	118%
Dietary Fiber	3.36g	13%
Protein	4.5g	9%
Vitamin C	2.2mg	4%
Vitamin A	0.1mg	5%
Iron	1.4mg	8%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	191.73 Kcal (803 kJ)
Calories from fat	118.25 Kcal
		% Daily Value*
Total Fat	13.14g	52%
Cholesterol	12.17mg	10%
Sodium	66.28mg	7%
Potassium	122.6mg	7%
Total Carbs	13.91g	12%
Sugars	11.54g	118%
Dietary Fiber	1.31g	13%
Protein	1.76g	9%
Vitamin C	0.9mg	4%
Vitamin A	0.1mg	5%
Iron	0.5mg	8%
Calcium	38.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.9

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol

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