Directions:
- .saute onion,zucchini and celery in buter.
- Until crispy tender.Stir in remaining ingredients except cheese,Bring to a boil.
- Then lower heat and simmer for 15-20 minute.
- Or until vermicelli or spaghetti is tender.
- ENJOY !1.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 236.7 Kcal (991 kJ) | ||
| Calories from fat | 54.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.11g | 9% | |
|---|---|---|---|
| Cholesterol | 13.2mg | 4% | |
| Sodium | 255.16mg | 11% | |
| Potassium | 890.89mg | 19% | |
| Total Carbs | 40.99g | 14% | |
| Sugars | 10.13g | 41% | |
| Dietary Fiber | 4.62g | 18% | |
| Protein | 6.11g | 12% | |
| Vitamin C | 24.9mg | 41% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.5mg | 19% | |
| Calcium | 80.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 44.89 Kcal (188 kJ) | ||
| Calories from fat | 10.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.16g | 9% | |
|---|---|---|---|
| Cholesterol | 2.5mg | 4% | |
| Sodium | 48.39mg | 11% | |
| Potassium | 168.95mg | 19% | |
| Total Carbs | 7.77g | 14% | |
| Sugars | 1.92g | 41% | |
| Dietary Fiber | 0.88g | 18% | |
| Protein | 1.16g | 12% | |
| Vitamin C | 4.7mg | 41% | |
| Iron | 0.7mg | 19% | |
| Calcium | 15.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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