| Amount Per 1 Serving | |||
| Calories | 148.4 Kcal (621 kJ) | ||
| Calories from fat | 67.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.51g | 12% | |
|---|---|---|---|
| Cholesterol | 36mg | 12% | |
| Sodium | 76.03mg | 3% | |
| Potassium | 418.04mg | 9% | |
| Total Carbs | 7.49g | 2% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 12.83g | 26% | |
| Vitamin C | 117.4mg | 196% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 14.1mg | 78% | |
| Calcium | 17.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 78.75 Kcal (330 kJ) | ||
| Calories from fat | 35.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.99g | 12% | |
|---|---|---|---|
| Cholesterol | 19.1mg | 12% | |
| Sodium | 40.34mg | 3% | |
| Potassium | 221.83mg | 9% | |
| Total Carbs | 3.97g | 2% | |
| Sugars | 1.21g | 9% | |
| Dietary Fiber | 0.77g | 6% | |
| Protein | 6.81g | 26% | |
| Vitamin C | 62.3mg | 196% | |
| Vitamin A | 0.4mg | 25% | |
| Iron | 7.5mg | 78% | |
| Calcium | 9.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.