Hearty Maple Beans Recipe

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Ingredients:

Serving

6 slices bacon, diced
1/2 lb smoked kielbasa
1/2 cup onion, chopped
1 (15 3/4 oz) can pork and beans
1 (16 oz) can kidney beans, drained and rinsed
1 (15 oz) can butter beans
1/2 cup maple syrup
3 tbsp white vinegar
3 tbsp ketchup
3 tbsp prepared mustard

Directions:

In a lage skillet, cook bacon over medium heat until crisp. Using a slotted spoon, remove to paper towels.
Drain, reserving 1 tbsp drippings.
Cook the sausage and onion in the drippings over medium heat until sausage is lightly browned. Stir in the bacon and remaining ingredients.
Transfer to an ungreased 11x7x2 in baking dish. Bake uncovered at 350 degrees for 25-30 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	269.81 Kcal (1130 kJ)
Calories from fat	160.9 Kcal
		% Daily Value*
Total Fat	17.88g	28%
Cholesterol	36.25mg	12%
Sodium	594.27mg	25%
Potassium	126.46mg	3%
Total Carbs	19.85g	7%
Sugars	14.1g	56%
Dietary Fiber	0.95g	4%
Protein	7.78g	16%
Vitamin C	6.4mg	11%
Iron	0.6mg	3%
Calcium	32.1mg	3%

Amount Per 100 g
Calories	253.51 Kcal (1061 kJ)
Calories from fat	151.18 Kcal
		% Daily Value*
Total Fat	16.8g	28%
Cholesterol	34.06mg	12%
Sodium	558.37mg	25%
Potassium	118.82mg	3%
Total Carbs	18.65g	7%
Sugars	13.25g	56%
Dietary Fiber	0.89g	4%
Protein	7.31g	16%
Vitamin C	6mg	11%
Iron	0.5mg	3%
Calcium	30.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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