Ingredients:
- 16 oz. (about 2 1/2 cups) sliced or chopped chrimini mushrooms
- 3 6 oz. cooked, cubed chicken breast (about 3 cups)(i used some chicken breasts that i had grilled, with salt and pepper and frozen).
Directions:
- Put the rice, water and butter in a covered saucepan and cook according to directions.
- Heat the olive oil in a dutch oven (or other large pot) on medium heat.
- Put in each vegetable, stir, in order and let soften for a minute or so before the next vegetable. Add salt and pepper.
- After putting in the mushrooms, cook and stir for about 5 minute until the mushrooms are dark and have released most of their moisture.
- Add the dry white wine and let reduce (about 6 or 7 minutes).
- Add the thyme and the chicken broth and let come to a simmer.
- Add the water and let it come back up to a simmer.
- Total cooking time should be about the same as the rice (about 50 min., so my times could be off).
- Add the rice and the chicken and let simmer for a few minutes.
- Serve with crackers or yummy crusty bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 337.37 Kcal (1413 kJ) | ||
| Calories from fat | 169.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.87g | 29% | |
|---|---|---|---|
| Cholesterol | 32.52mg | 11% | |
| Sodium | 355.41mg | 15% | |
| Potassium | 467.85mg | 10% | |
| Total Carbs | 24.29g | 8% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 1.46g | 6% | |
| Protein | 15.84g | 32% | |
| Vitamin C | 64.1mg | 107% | |
| Iron | 0.8mg | 5% | |
| Calcium | 45.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 69.49 Kcal (291 kJ) | ||
| Calories from fat | 34.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.89g | 29% | |
|---|---|---|---|
| Cholesterol | 6.7mg | 11% | |
| Sodium | 73.21mg | 15% | |
| Potassium | 96.37mg | 10% | |
| Total Carbs | 5g | 8% | |
| Sugars | 0.19g | 4% | |
| Dietary Fiber | 0.3g | 6% | |
| Protein | 3.26g | 32% | |
| Vitamin C | 13.2mg | 107% | |
| Iron | 0.2mg | 5% | |
| Calcium | 9.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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