Directions:
- Add oil to large Dutch Oven type dish.
- Add onions, celery, and carrots. You can add other vegetables to this dish, but these are the main ones that I remember from the original recipe.
- Cook until the vegetables get nicely carmelized. Add remaining ingredients.
- Simmer for about an hour. We've rushed this and it's still good, but the longer it simmers the richer the flavor.
- This tastes good with nice, fresh cornbread. I've even made Cheddar-Dill Bisquick Drop muffins as well. Crusty bread would work great too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 556.53 Kcal (2330 kJ) | ||
| Calories from fat | 221.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.63g | 38% | |
|---|---|---|---|
| Cholesterol | 121.95mg | 41% | |
| Sodium | 874.97mg | 36% | |
| Potassium | 845.33mg | 18% | |
| Total Carbs | 48.03g | 16% | |
| Sugars | 15.24g | 61% | |
| Dietary Fiber | 5.94g | 24% | |
| Protein | 36.45g | 73% | |
| Vitamin C | 20.4mg | 34% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.9mg | 49% | |
| Calcium | 159mg | 16% | |
| Amount Per 100 g | |||
| Calories | 129.05 Kcal (540 kJ) | ||
| Calories from fat | 51.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 38% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 41% | |
| Sodium | 202.88mg | 36% | |
| Potassium | 196.01mg | 18% | |
| Total Carbs | 11.14g | 16% | |
| Sugars | 3.53g | 61% | |
| Dietary Fiber | 1.38g | 24% | |
| Protein | 8.45g | 73% | |
| Vitamin C | 4.7mg | 34% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.1mg | 49% | |
| Calcium | 36.9mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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