Directions:
- In 10 inch skillet, melt butter until sizzling; stir in coleslaw mix, mushrooms, onion, garlic, salt and red pepper flakes.
- Cook over medium-high heat, stirring occasionally, until vegetables are crisply tender (3 to 4 minutes).
- Remove from heat.
- Stir in cheese and rice.
- Place about 1 c.
- Filling in center of each warm tortilla.
- Fold two opposite edges of tortilla toward center over filling.
- Roll up open end of tortilla toward opposite edge.
- Place, seam-side down, on microwave-safe plate.
- Microwave two sandwiches on high, turning or rearranging after half the time, until heated through (1 to 2 minutes).
- Repeat with remaining sandwiches.
- A variation; 4 ounces (1 c.) coarsely chopped roast beef or corned beef can be added.
- Divide among 4 tortillas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1434.06 Kcal (6004 kJ) | ||
| Calories from fat | 432.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.07g | 74% | |
|---|---|---|---|
| Cholesterol | 79.26mg | 26% | |
| Sodium | 2094.6mg | 87% | |
| Potassium | 758.68mg | 16% | |
| Total Carbs | 200.8g | 67% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 12.61g | 50% | |
| Protein | 47.96g | 96% | |
| Vitamin C | 31.1mg | 52% | |
| Iron | 11.7mg | 65% | |
| Calcium | 630.6mg | 63% | |
| Amount Per 100 g | |||
| Calories | 262.86 Kcal (1101 kJ) | ||
| Calories from fat | 79.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.81g | 74% | |
|---|---|---|---|
| Cholesterol | 14.53mg | 26% | |
| Sodium | 383.93mg | 87% | |
| Potassium | 139.06mg | 16% | |
| Total Carbs | 36.81g | 67% | |
| Sugars | 0.33g | 7% | |
| Dietary Fiber | 2.31g | 50% | |
| Protein | 8.79g | 96% | |
| Vitamin C | 5.7mg | 52% | |
| Iron | 2.2mg | 65% | |
| Calcium | 115.6mg | 63% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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