Hearty Corn Chowder Recipe

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Ingredients:

Serving

1/2 lb sliced bacon
1 cup chopped celery
1/2 cup chopped onion
2 cups cubed peeled potatoes
1 cup water
2 cups frozen corn
1 can (14-3/4 oz) cream-style corn
1 can (12 oz) evaporated milk
6 oz johnsonville smoked sausage , cut into 1/4-inch slices
1 tsp dill weed

Directions:

In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels with a slotted spoon; drain, reserving 2 tablespoons drippings. Crumble bacon and set aside.
Saute celery and onion in drippings until onion is lightly browned. Add potatoes and water. Cover and cook over medium heat for 10 minutes. Stir in corn, milk, sausage, dill and bacon. Cook until potatoes are tender, about 30 minutes. Yield: 4-6 servings (1-1/2 quarts).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	505.29 Kcal (2116 kJ)
Calories from fat	295.83 Kcal
		% Daily Value*
Total Fat	32.87g	51%
Cholesterol	47.26mg	16%
Sodium	995.57mg	41%
Potassium	532mg	11%
Total Carbs	36.43g	12%
Sugars	10.21g	41%
Dietary Fiber	2.77g	11%
Protein	16.34g	33%
Vitamin C	3.5mg	6%
Vitamin A	0.4mg	15%
Iron	2mg	11%
Calcium	85.3mg	9%

Amount Per 100 g
Calories	188.44 Kcal (789 kJ)
Calories from fat	110.33 Kcal
		% Daily Value*
Total Fat	12.26g	51%
Cholesterol	17.63mg	16%
Sodium	371.29mg	41%
Potassium	198.4mg	11%
Total Carbs	13.59g	12%
Sugars	3.81g	41%
Dietary Fiber	1.03g	11%
Protein	6.09g	33%
Vitamin C	1.3mg	6%
Vitamin A	0.2mg	15%
Iron	0.8mg	11%
Calcium	31.8mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
14

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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