Amount Per 1 Serving | |||
Calories | 144.31 Kcal (604 kJ) | ||
Calories from fat | 20.15 Kcal | ||
% Daily Value* | |||
Total Fat | 2.24g | 3% | |
---|---|---|---|
Cholesterol | 13.48mg | 4% | |
Sodium | 179.65mg | 7% | |
Potassium | 631.52mg | 13% | |
Total Carbs | 25.48g | 8% | |
Sugars | 3.06g | 12% | |
Dietary Fiber | 2.95g | 12% | |
Protein | 7.67g | 15% | |
Vitamin C | 10.4mg | 17% | |
Vitamin A | 0.1mg | 3% | |
Iron | 1.3mg | 7% | |
Calcium | 40.4mg | 4% |
Amount Per 100 g | |||
Calories | 45.33 Kcal (190 kJ) | ||
Calories from fat | 6.33 Kcal | ||
% Daily Value* | |||
Total Fat | 0.7g | 3% | |
---|---|---|---|
Cholesterol | 4.23mg | 4% | |
Sodium | 56.43mg | 7% | |
Potassium | 198.39mg | 13% | |
Total Carbs | 8g | 8% | |
Sugars | 0.96g | 12% | |
Dietary Fiber | 0.93g | 12% | |
Protein | 2.41g | 15% | |
Vitamin C | 3.3mg | 17% | |
Iron | 0.4mg | 7% | |
Calcium | 12.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.