Directions:
- Combine first 8 ingredients in 4 1/2qt. slow cooker.
- Add hominy, beans, chicken and broth. Stir well to combine. Cover and cook on LOW 7 hours or High 5 hours.
- If thicker gravy is desiered, combine 1 Tbl flour and 3 Tbl of cooking liquid in small bowl. Add to crock-pot and cover. Cook on high for 10 minutes or until thickend. Serve in bowls and garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.12 Kcal (1918 kJ) | ||
| Calories from fat | 389.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.23g | 67% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 498.43mg | 21% | |
| Potassium | 201.92mg | 4% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 0.92g | 4% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 10.57g | 21% | |
| Vitamin C | 6mg | 10% | |
| Iron | 0.5mg | 3% | |
| Calcium | 25.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 278.23 Kcal (1165 kJ) | ||
| Calories from fat | 236.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.26g | 67% | |
|---|---|---|---|
| Cholesterol | 61.9mg | 34% | |
| Sodium | 302.71mg | 21% | |
| Potassium | 122.63mg | 4% | |
| Total Carbs | 3.94g | 2% | |
| Sugars | 0.56g | 4% | |
| Dietary Fiber | 0.65g | 4% | |
| Protein | 6.42g | 21% | |
| Vitamin C | 3.6mg | 10% | |
| Iron | 0.3mg | 3% | |
| Calcium | 15.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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